Living Healthy workshop in offered in Romulus

If you or a loved one is facing ongoing health issues, it’s time to take charge and enjoy a better life. Living Healthy workshops help people learn ways to self-manage the symptoms surrounding chronic diseases. Learn how to: Deal with Fatigue and Frustration – Start an Exercise Program and Increase Your Energy Level – Handle Stress and Relax – Eat Well to Live Well – Use Medications Effectively – Remain a Healthy Caregiver Make Choices about Your Treatment – Talk to Your Doctor about Your Health – Meet Personal GoalsThe Living Healthy program will be provided at the Romulus Presbyterian Church on Monday Evenings 5:30-8:00 from October 19-November 30 Registration is required. Call Kim early @ 315 665-0131×170 to register. This year, a grant covers the cost of the workshop. The only cost to you is your time. (Workbooks available to buy at cost.) Put Life Back into Your Life in 2015.Living Healthy is a collaborative effort presented by Wayne County Action Program, Inc./RSVP, Wayne County Department of Aging & Youth, Seneca County Office for the Aging and Wayne County Rural Health Network. Please call 315-665-0131×170 for more information, or visit our website at www.waynecap.org

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