Carrie Bradford, owner, of Art of Life Pilates in downtown Waterloo was an in-studio guest of the Lake to Lake Girls Podcast on Tuesday evening. Join Amanda Moore and Tiffany Collinsworth as they pick Carrie’s brain on the benefits of Pilates and what led her to opening her own studio. Then, Carrie demonstrates some of the movements you would see in her class and challenges Tiffany to perform a few moves as well!Audio Only Version:For more information visit artoflifepilates.com.
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