Live Yoga on Lake to Lake Girls at 6 pm

Carrie Bradford of Waterloo’s Art of Life Pilates will be in-studio live at 6:00 pm tonight as a guest on the Lake to Lake Girls Podcast with Tiffany Collinsworth and Amanda Moore. Watch the live webcast below on FingerLakes1.TV… About Carrie Bradford:Carrie found Pilates while attending college. She loved the way Pilates made her feel and the challenge of the workout at each class. She began teaching Pilates in 2005. Carrie was Director of Group Fitness at Ultimate Fitness in Liverpool NY from 2007-2009. She is a 2001 graduate of Mynderse Academy, Seneca Falls NY and holds a BA from Columbia College, Columbia MO in Psychology. Carrie is certified to teach Pilates by Power Pilates and regularly attends workshops to stay current with her training. Carrie is a proud member of the Pilates Method Alliance an organization dedicated to protecting the public by establishing certification and continuing education standards for Pilates professionals.